
Essential oils can be used to make a custom massage oil.
Adults- add 10-12 drops of essential oils into 1 ounce of carrier oil.
Children- add 4-5 drops of essential oils into 1 ounce of carrier oil.
or use 4-5 drops in 1/2 tsp. carrier oil
Then use as need for a relaxing massage.
For pain try Lavender and peppermint essential oils.
For Lymphatic massage try Bay or Lemon essential oils
For a Nurturing massage try Love, Serenity, or Balance essential oils.
There are so many great ones to try! Just get started.
Need Great Oils? Follow this link-
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