What to do if you get the Swine Flu

This is what I did to help our daughter when it was highly suspected that she had the swine flu- She was 98% better within 16 hours of helping her.

Contact information-

 sage1211@msn.com

http://www.addictedtooils.com/

http://rureadyoasisverdeward.blogspot.com/

All information in this packet is provided in an effort to empower you to be prepared to help yourself and/or your family to deal with the daily happenings of life. This information will also be helpful to be prepared to deal with unforeseeable or uncontrolled events, as well as events that have been prophesied in the scriptures. This information has not been approved of by the FDA, the AMA or any government agency and is not intended to replace the care of a physician or healthcare provider. It is also not intended to diagnose, treat, cure or prevent illnesses or disease. All information contained in this packet is used at the consumer’s discretion and hold Cindy Sage harmless to the use of the enclosed information. I have learned much of what I know about essential oils, herbs and tinctures from Jacque Gurney, an invaluable teacher. I echo Jacque when she says; “Plant medicine is God-Given medicine. I know that it is not the plant that heals, but the creator’s power and his organization of elements within the plant that helps our divinely created bodies (with their own power from the creator) to use the materials that perfectly match the cells and body functions in order to make an environment where healing  can occur.” Nothing in this packet will work effectively if we do not practice healthy nutrition, live healthy lifestyles, and follow the teachings of God and our Savior Jesus Christ. We must also, have faith, pray continually, learn to listen and follow the promptings of the Holy Ghost and learn to consistently ask for help from Priesthood blessings. Priesthood blessings should  be our first line of healing from any emotional or physical
ailment. I know these things to be true and I say them in the name of Jesus Christ. Amen.

I cannot tell you what to do, but his is what I would do-

Flu Guide-Repeat every 15 minutes for 2 hours, then every 30 minutes for 2 hours,
then every hour for 4 hours, then 4 times a day for 10 days- (I helped Jennifer every
15 minutes for three hours)*The virus grows every 20 minutes you must stay ahead
of the virus!

****You must kill out the resistant bugs-treat for 10 days or it could come back with a vengeance!

Head- Apply-Temples-back of neck- Eucalyptus –if high fever- Lavender to calm. (I used Eucalyptus when temp was close to 102* and over night- The 1.8 cineole in eucalyptus oil will help keep the body from exceeding a safe temperature.)

Fever- Frankincense- controlled drop in temperature (This is what I used mostly)
If high temperature- Use Peppermint, or Eucalyptus Radiata- Will bring it down quickly-Watch so
they do not get chilled- Eucalyptus radiada can drop a 104* fever 4* in 5 minutes, if used in a bath- use caution!

Headache- Peppermint/ Lavender (calming) Apply Temples and back of neck. (I did not do this-was calm and not complaining of headache.)

Neck- If sore throat- Apply Dill or Tea Tree or diluted Spice blend topically to throat, jaw line and from ears to clavicle down jugular vein. Internally-(4 yrs. and older) do lick trick (put oil on back of hand lick
off and swish in saliva and then swallow slowly- (I only did this a few times with tea tree-topically.)

Mouth- Dilute Classic Spice 2 dram bottle fill 2/3 with olive oil add 6-8 drops spice traders. Kids and
elderly or those with compromised systems)- Drop 2 drops under tongue. Adults use 2-4 drops
under tongue. If too hot add more oil. Water is okay, but it will drive the oils in. Use more oil or
peanut butter to calm the heat. (Can add to apple sauce for kids). (I made up a lot- 1 oz bottle added 60 drops of classic spice and filled bottle with olive oil. You want it “bitey” but not too hot. I gave her 4-5 drops under the tongue following the acute treatment schedule. I also made up a 1 oz bottle of Olive oil and added 2 drops oregano and 2 drops Thyme-Mix well and put into the #1 size capsules. I had her take these twice a day- internally).

Chest- Apply 1-2 drops (preventative) Eucalyptus radiata or Ravensara (great for lungs) topically to
chest and/or back (if asthmatic). If sick Use 6-10 drops in 1 Tbsp. olive oil. Apply to chest over
lung area (or back if asthma issues). Apply Warm moist towel to area. (I put three drops (neat) of each of
Ravensara and Eucalyptus oil and spread it over the chest area (can dilute into olive oil to help spread it) I am doing this following the acute helping schedule.)

Tummy issues- Topical application- Drop 1-2 drops tummy rub in hand and rub onto tummy and
bowel areas. Internally- Use capsule-add 1-2 drops Oregano and then fill with olive oil. Take 1capsule and then repeat in 4-6 hours. Continue as needed. (We did not have this issue.)

Feet- Apply 1-2 drop on each big toe. Ravensara, Classic Spice (dilute for kids-2/3 bottle olive oil to 6-8
drops oil), oregano (dilute 1 oz olive oil to 2-3 drops oregano). If sick increase amount Adults- 3-6
drops. Kids- 3 drops. (I used the 5/8 dram bottles- they only allow 1 drop out at a time- I filled 2/3 of the bottle with classic spice/spice traders- the rest with olive oil and then put 4 drops on each foot over the lung area- the pad just below the toes).

Hands- Apply 1 drop Lemon oil, rub hands together, then rub hands over mouth and nose- creates a
barrier of protection. Repeat as needed- Use as you would hand sanitizer. (I did not do this with my sick child but the rest of us were doing this.)

Dehydration- 1 drop orange oil in water. Rehydration drink- To 8 oz cool water add ½ tsp sea salt,
¼ tsp baking soda and 1 drop orange essential oil. (I did not get to this point. I gave her juice and water with one drop orange and 1 drop peppermint)
Emotional –Apply Geranium or lavender- to clothing, wrist or onto pillow. (I diffused Purify blend in the diffuser.)

Diffuse oils- 10 drops Ravensara (pneumonia), 5 drops lemon (kills germs), 5 drops lavender (heals
lung tissues). Diffuse up to 10 minutes. 3-4 times a day. Can also rotate in between- diffuse
classic spice, use smaller amount-4-5 drops (can burn eyes if too close). Eucalyptus radiata, and
lemon. (I diffused Purity in the diffuser- I love this diffuser it has a timer so I was able to run it all night- find it
here. http://www.addictedtooils.com/ I also used the car diffuser too.

Spray surfaces every few hours- Mix in 16 oz bottle of water 10 drops Lemon, 5 drops orange, 5 drops
Ravensara and 5 drops lavender. (Can add Thyme, Oregano, Rosemary.) Dishwasher, dish water, Laundry- add lemon oil or Eucalyptus globulus-to soap to kill off bacteria. (I add all the above oils to my spray bottle and classic spice/spice traders-just for good measure-I sprayed everything down. I took out the towels out of the bathroom and replaced it with a paper towels. I would spray everything down in the bathroom after she used the bathroomincluding her hands.

Vitamins- I have my family on a muilti vitamin, calcium/magnesium, Vitamin C (1000mg over 12- 500 mg under 12)

Vitamin D3 (2,000 IU under 12 and 5,00Iu over 12), Omega 3, bee pollen. It has been recommended that 27 mg per pound be given for vitamin C (up to 120gr to kill influenza and 35 Iu’s per pound of body weight for vitaminD3). (I gave Jennifer 500mg vitamin c with every acute helping schedule for the first day, then just twice a day after that. I also gave her and extra 4,000iu of vitamin D3 for the first day and then I give her and extra 2,000 at night- I will continue this for the 10 days.) Do not work about getting too much vitamin D3-even though it is water soluble- Dr. Mercola explains why...

Some also worry that if they are in the sun that they will overdose on vitamin D.

However this is not typically the case, and here’s why: When you’re exposed to the sun, the UVB rays cause vitamin D to be produced in your skin while the UVA rays in the sunlight will tend to destroy excessive levels of vitamin D circulating in your body. It is somewhat of a natural failsafe mechanism that prevents overdosing.
HOWEVER, please understand that about 10 percent or more of the people reading this needs significantly more than 5,000 units. I have seen people requiring over 30,000 units of vitamin D a day to reach therapeutic levels of 25 hydroxy D in their blood..


Ionic Sliver- I forgot about this- I gave her 2 tsp 3 times a day starting the second day. This is like antibiotic-Kills out the good and bad bacteria. Give yogurt or probiotics to replace the good bacteria.

Oscillococcinum- This is a homeopathic flu remedy that does not have a taste (according to Jennifer) and dissolves in your mouth. You can find a coupon link and more information at my blog. http://sigh-chocindy.blogspot.com/2009/10/natural-treatments-for-flu.html I have given this to Jennifer when she was feeling bad at the beginning.

You can give a bath with spice traders, eucalyptus or other oils; mixed in Dead Sea salt- The bath will pull out toxins. I did not do this but you could do a regular bath, a foot bath or use a bowl of warm water and add the salt and oil and have them put their face over the bowl and then cover their head with a towel- so they can breathe the vapors. You will need to watch them carefully so they do not get chilled.

I put all of my oils that I applied topically into the 5/8 dram bottles- easy to apply without the risk of spilling. I put my Classic Spice blend and my oregano and Thyme blend into dropper bottles, so I could just drop it into their mouth or fill capsules (Always put oregano into capsules!)

Everyone that was not sick gets the same treatment but twice a day- Spice traders under tongue and an oregano capsule, Spice traders or Ravensara on feet, and vitamins twice a day. Since I was treating I took extra vitamin C and spice traders. I also sprayed myself down with my surface cleaner when I went into my sick room and when I came out. We also do this whenever we come home from being in the public. There are so many more things you can do it you are not seeing improvements. Feel free to e-mail me. I do have a more in depth help guide send me an e-mail if you want that.

*As a side note…I was gone yesterday and Jennifer did not get one of her treatments and got one late. Last night she

had a slight fever again. I gave her extra vitamin C and D and continued the oil treatments. Her fever is gone again. This tells me that this is a serious strain…keep up with the 10 day regimine

You must use a theraputic grade essential oil to get the same results that I did, Essential oils purchased at a health food store will not be theraputic grade, even if the bottle is labeled as such! Essential oils are not regulated. Even if the bottle says 100% it can only contain 45% of the oil. Know your source. Two companies I like are-

http://www.7506084.myforevergreen.org/

http://www.readyandwell.com/