So many people ask me which oils they should have to help thier family...Jacque Gurney provided this information. This is a good start. I use most of these oils on a daily basis.
Powerful Essential Oils for Your Home Pharmacy
– Use these powerful essential oils by focusing on
1) Killing out the pathogens with small amounts in frequent doses.
Remember that every 20 minutes there is a new colony growth of bacteria and bacteria excrete toxic
substances that are parasites to our cells.
2) After 1-2 hours of treating every 15 minutes, reduce treatment to every 30 minutes for 2 hours.
3) Then treat every hour for 4 hours.
4) Thereafter treat 4 times per day for 10 days. 5) Focus on re-building the body with nutrients, rest and
sunshine.
Oregano Essential Oil – Heavy artillery against bacterial and viral infections. It is used for colds, flu, bronchitis, pneumonia,, respiratory conditions, pulmonary tuberculosis and whooping cough. Applied to the skin it is effective for chronic fungal conditions, nail fungus and athlete’s foot. (it is HOT and must always be diluted and used in small quantities).
Cinnamon Bark Essential Oil – Has strong anti-viral, anti-fungal and anti-bacterial properties due to its cinnamaldehyde. Kills all gram negative and gram positive bacteria, is used to treat skin infections, respiratory infections, digestive tract infections and is amazing at killing bacterial bladder infections. (it is HOT and should be used in small quantities, diluted)
Clove Bud Essential Oil – Has analgesic effects on skeletal and muscle pain. Taken internally in small doses it can remove intestinal parasites, worms and their eggs. Diluted it is used for skin and hair conditions such as measles, scabies, athlete’s foot and lice.
Thyme ct thymol (Thymus vulgaris) – Its antiseptic properties is especially good for respiratory conditions such as bronchitis, flu, and coughs. It is good for treating infections in all the body systems and is stimulating to the brain while it increases metabolism and aids the nervous system in coping with stress. It expels worms from the digestive tract and is warming and fortifying.
Tea Tree (Melaleuca alternifolia) – Proven in countless studies to be a powerful immune stimulant and effective in fighting baterial, viral and fungal infections. Excellent for sore throats. Is powerful even compared to Oregano when used in small amounts with repeated usage, yet it doesn’t have the hot risks nor does it stress the liver.
Eucalyptus globulus – Loosens mucus congestion in chronic coughs, bacterial infections, colds, fu and will reduce a fever. Is effective in a steam diffuser. Provides relief from torn ligaments, arthritis, rheumatism when used in bath salts. Disinfects the air, repels inmsects and eliminates up to 70% of staphylococci that may be present in the air. Not recommended for internal use. Not recommended for children (see Eucalyptus radiate). Vermifuge (worms).
Eucalyptus radiata – Tolerated best by children, gentle but effective for the entire respiratory system and for elimination of viruses. Blends well with Tea Tree, helps to control fevers, and can be diffused into a child’s room when they are congested or when they have difficulty sleeping. Good immune booster and protective against pathogens.
Defense blend – Cinnamon bark, Clove bud, Eudalyptus radiate, Oregano, Palmarosa, Peppermint, Ravensara, Tea Tree, Thyme ct linalool. Non toxic and can be used over a long period of time due to the alcohol group of chemical constituents in these plants. This is the first choice when preventing and treating early-on illness.
Exchange blend – Bay Laure,l Cypress, Eucalyptus citridora, Eucalyptus globulus, Eucalyptus radiata, Lemon, Peppermint, Ravensara, Rosemary ct 1.8 cineole, Scotch Pine, Sweet Marjoram, Niaouli. Can be used NEAT on the lung and sinus points on the feet. Overall booster of the respiratory system, providing powerful antiseptic action. Helps relieve and prevent respiratory allergies and helps keep fever under control.
Ravensara – Most indispensable! Gentle enough for babies yet powerful in raising oxygen levels. Antiviral, it can be applied to the feet and has an affinity for pneumonia, colds, flu, emphysema, COPD and respiratory conditions. A nerve tonic, perfect for shingles when mixed with Message oil and applied to the spine. Helpful in neuropathy and revitalizing to those with fatigue. Ravensara is a “spike” to Defense blend, and is best for children, pregnancy, and the elderly.
Spice of Life blend – Cinnamon bark, Clove Bud and Thyme ct thymol. A powerful formula of spice oils (hot) that will boost Defense and Ravensara. At the first sign of a cold or flu add 3-4 drops on the sole of each foot 3-4 times per day for 10 days. Also, you can make capsules with 1-2 drops Spice of Life and fill the capsules with olive oil and take 3 times daily with a meal.
Guardian blend - Black Spruce, Cypress, Eucalyptus citriodora, Eucalyptus globulus, Frankincense, Jojoba, Juniper Berry, Lemon, Lemongrass, Ocean Pine, Sage, Tea Tree, Thyme ct. linalool.
Kids’ Wellness blend - Eucalyptus radiata, Lemon, Ravensara, Tea Tree and Thyme ct. linalool.
TLC blend - Tangerine, Orange, Grapefruit pink, Ylang Ylang, Tannecetu annum, Rose, Rosewood
Lemon – Cleansing, Vit C, pH balancing, antiseptic, good air cleanser, protectant for airline travel (rub on hands and by nose)
Peppermint – Digestive, headaches, bug bites, good to add to blends to give them a “punch”, anti viral,
Hepatox - Liver regenerator, digestive
Lavender – Burns, scars, sleep, calm, uplift, bug bites
Rosemary – emotional uplift, brain circulation, learning enhancer, memory improvement, anti-viral, good in foods, salad dressings, good in baths, good for cleansing.
Daily Immune Strengthening Preparation
1.Eat only whole foods, do not eat sugar or processed foods.
2.Eat less meat, more nuts, beans, grains, avocados, leafy greens and fruits.
3.Drink 8 glasses of water daily.
4.Put Eucalyptus on the feet daily after showering or bathing.
5.In the morning take 1 drop Defense (in capsule, on each foot or in water). Children use Ravensara.
6.Liver Cleanse daily with fresh lemon juice (freeze ahead), Lemon essential oil and Peppermint essential oil
7.At lunch use Thyme, Oregano or Rosemary in your water, on your salad, in your soup – somewhere in your meal.
8.Use a diffuser in your home with the above essential oils (rotate them – run 15 minutes at a time).
9.Wash hands often, do not use anti-bacterial soaps, but use Guardian, Lemon, Tea Tree or other oils that do not kill out the good bacteria. Good bacteria are essential for wellness and a strong immune system! Use probiotics.
Protecting the Home from Pathogens
Countertops - put 20-30 drops of Lemon essential oil in 4 ounces of distilled water. Shake well and spray countertops.
Cutting Boards – 10-12 drops Guardian blend in 4 ounces distilled water. Kills e-coli and other pathogens from meat.
Dishwashers – 1-2 drops Guardian or Tea Tree added to dishsoap and wash on heat setting.
Dishcloths – 3-4 drops Lemon, 2-3 drops Tea Tree of Rosemary in hot water, wring out and hang to dry.
Toilets – 15-20 drops Guardian in 4 oz spray bottle. Spray seat, and toilet fixture, then wipe clean with paper towels.
GENERAL RECIPE FOR FLU (learn to blend to make your own Defense, Guardian or Spice of Life blends)
7 drops Lavender
2 drops Eucalyptus
6 drops Frankincense
2 drops Dill
5 drops Myrtle
1 drop Rosemary
4 drops Ravensara
2 drops Cinnamon Bark
Application is critical! Apply 4-5 drops to bottoms of feet every 15 minutes for 2 hours, then every ½ hour for 4 hours, then every hour for 6 hours. Thereafter every 3-4 hours. Use in Diffuser, make capsules, dilute in Message oil and rub on the back and chest. Can be made ahead in proportions and put into glass dropper bottle.
Do not use these recomendations with any oil. You must know your source. Do not use health food quality essential oils internally. The oils provided in this list are Forever Green Blends. You can purchase them here.
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